2021-2022 College Catalog 
    
    Apr 26, 2024  
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FIT 210 - Yoga II

Credits: 2
Lab/Lecture: One lecture. Two lab.

Intermediate studies in Yoga including yoga postures, breathing, history, and philosophy. Includes study into various yoga styles including, but not limited to gentle/restorative, flow, yin, Siyananda, and Kripalu.

Prerequisite(s): FIT 111 
Grading Option: May be taken for S/U credit.


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